Essentials Webinar 35

Essentials Webinar #35

19 June 2025

Self-Awareness for Stress Management and Personal Resilience

by Belinda Chapman from Belinda Chapman Leadership

In this engaging and insightful webinar, leadership coach and water industry veteran Belinda Chapman explores the transformative power of self-awareness in managing stress and building personal resilience. Tailored for professionals in the water sector, the session offers practical tools and reflection techniques to help participants identify emotional triggers, enhance emotional clarity, and navigate daily pressures with confidence.

Belinda shares her personal journey and professional expertise, guiding attendees through exercises in emotional awareness, self-reflection, and values alignment. The webinar also highlights the importance of emotional intelligence in fostering authenticity, ethical decision-making, and psychological safety in the workplace.

Whether you're looking to improve your mindset, manage your energy more effectively, or support your team’s wellbeing, this webinar provides actionable strategies to help you lead yourself and others with greater intention and resilience.

Download the presentation.